I am sure am depressed. This must be it. I sit indoors days on end on the sofa watching television, opening the laptop and browsing a little (the only valuable thing I do whole day), then on the social media commenting on hate sites... yet I know very well, that I should get out and be at work by 8 a.m. every morning five days of the week. I value the salary, I need to go to work, but I lack the will, I feel helpless,, I have just realized what people with psychological issues go through. Once every week though I drag myself up and walk to the market to buy groceries because my daughter has to eat, I am lucky have a live-in house-help who seems to be very confused on how I earn the money we eat in this house, because I rarely ever leave to go work for it. I know I need to do something about my condition,I have received numerous verbal warnings from my supervisors concerning my absentism, I am lucky I still call myself employed all because I work for the Government and therefore to no-one in particular-literally speaking. I tell the clinician at the clinic and my supervisor that I must be depressed and they seem not to care too much about it; actually the clinician does not include that compliant in his/her notes... not once